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Practical Ayurveda: find out who you are and what you need to bring balance to your life /

Practical Ayurveda: find out who you are and what you need to bring balance to your life / Sivananda Yoga Vedanta Centre and edited by Toby Mann - London : Penguin Random House , 2018. - 224 p. ;

This book provides an excellent and informed guide to this ancient art and science of optimal wellbeing and higher consciousness

ISBN: 9780241302125

Subjects--Topical Terms:
Medicine, Ayurvedic
Self-care, Health
Yoga

Dewey Class. No.: 615.538 SIV-P

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Practical Ayurveda: find out who you are and what you need to bring balance to your life /